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Once upon a time, I embarked on a journey through Shari Berkowitz’s Bridge Program with The Vertical Workshop, not knowing just how transformative the experience would be. I had always been passionate about Pilates, but something inside me knew it was time to take my practice to the next level. Little did I know, this program would be the key to unlocking a whole new world of understanding and capability within my body.

Thank you for being a part of this incredible weekend! I’m grateful for each of you who made the trip to join us and, of course, to Shari Berkowitz for sharing her brilliance with us all. Her knowledge and dedication to her work created an unforgettable experience that will enrich our practice and teaching.

 

Let’s keep building on this momentum to make The Vertical Workshop work even more accessible and recognized!

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Until next time! Thank you again for your presence and enthusiasm—I look forward to seeing you then!

Baby’s Got Back:
Strengthening the Back Body Beyond Your Wildest Dreams

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