Pilates
with
Marie

Strength  •  Mobility  •  Balance

If you practice Pilates regularly it will change your body.  Known for creating long, strong muscles and a leaner look, Pilates improves muscle tone, balances musculature, supports healthy posture, and teaches you to move with ease.  As a full-body fitness method, Pilates will help you navigate every-day activities more efficiently and painlessly – whether it be climbing up that fifth flight of stairs or cooking Thanksgiving dinner.

 

PLEASE CONTACT US TO BOOK YOUR "GETTING STARTED" SESSION.