Strength • Mobility • Balance
If you practice Pilates regularly it will change your body for the better. Pilates improves your strength, your mobility and balance. As a total package of health and vitality, Pilates will help you navigate every-day activities more efficiently and painlessly, increase your awareness of your body and how it moves – whether it be climbing up that fifth flight of stairs or cooking Thanksgiving dinner.
Marie is an extremely knowledgeable and qualified teacher. She is classically trained and provides clear instructions and hands-on adjustments. She has a wonderfully positive attitude and I highly recommend her classes, both private and group. Having taken classes at other studios in the area, I can attest to the fact that Marie is the best around. I wouldn’t think of going anywhere else.
Kate Grady, Haverhill MA
I have been to many fitness studios and exercise classes over the years. However, it is extremely rare to find someone with a combination of passion, knowledge, and ability to effectively communicate that Marie posseeses. She's truly offering a fitness experience that is unparalleled and I can't recommend her highly enough.
Brett Ashenfelter, PT, Amherst NH